Steady Stoic
Daily lesson · Week 51 · Thursday · Morning

The Constancy of Change

This week you sit with one of the most unsettling and quietly liberating facts in all of Stoic thought: nothing holds its shape, not you, not the people you love, not the ground beneath your feet. The seven passages move you from simple recognition of that fact, through the deeper physics and friendship of a changing cosmos, and finally to the place where dissolution is not loss but return. Stay with the discomfort each day brings. That discomfort is the lesson working.

Passage

Rufus. From the remarks of Epictetus on friendship SUCH WAS, AND is, and will be, the nature of the universe, and it is not possible for the things that come into being to come into being otherwise than they now do. And not only has mankind participated in this process of change and transformation, and all the other living beings upon earth, but also those which are divine, and, by Zeus, even the four elements, which are changed and transformed upwards and downwards, as earth becomes water, and water air, and air again is transformed into ether; and there is the same kind of transformation also downwards. If a man endeavours to incline his mind to these things, and to persuade himself to accept of his own accord what needs must befall him, he will have a very reasonable and harmonious life.

— Epictetus, Fragments 8

Reflection

Epictetus brings the argument to its practical destination. The four elements transform into each other, up and down the chain, endlessly. Mankind is part of this, as is everything divine. And then he makes the move the week has been building toward: if you can incline your mind to these things, and persuade yourself to accept what must befall you, you will have a very reasonable and harmonious life. The word 'harmonious' is careful. Harmony does not mean absence of difficulty. It means moving in time with what is actually happening, rather than against it.

Go deeper

Where in your life right now are you spending real energy resisting something that the nature of the universe has already set in motion, and what would it look like to move with it instead of against it?

Practice

The Voluntary Acceptance

About 12 minutes

Identify one change currently underway in your life that you have been resisting, something not yet finished, still in process. Write one paragraph describing it as though you had chosen it, using the first person and active voice: 'I am releasing this because...' or 'I am moving toward...' You do not have to mean it fully yet. You are practicing the inclination Epictetus describes.