Steady Stoic
Daily lesson · Week 75 · Monday · Afternoon

Adiaphora — Indifferents

This week you are learning about adiaphora (pronounced ah-dee-AH-for-ah), the Greek word the Stoics used for "indifferents": things that are neither good nor bad in themselves, such as money, health, and reputation. The Stoics did not mean these things are worthless or that you should ignore them; they meant that your character is the only thing that can never be taken from you, and everything else sits in a different category entirely. Understanding exactly where reputation lives in that category is what will free you from one of the most persistent sources of anxiety in everyday life.

Passage

Of things some are good, others bad, and yet others indifferent. Now the virtues and everything that shares in them are good, while vices and everything that shares in vice are evil, and what falls in between these, namely, wealth, health, life, death, pleasures, pain, are indifferent."

— Epictetus, Discourses 2.19.13

Reflection

Yesterday you saw the map. Today Epictetus sharpens it by adding two items that can catch people off guard: life and death. If life itself is an indifferent, then so is every particular condition of that life, including how admired or obscure you are while you are living it. This passage also quietly introduces the word 'virtues' again on the good side, and 'vices' on the bad side. The pattern is clear: only the qualities of your own character move the needle on what is genuinely good or bad. Everything outside your character, including your reputation, is in the middle column.

Go deeper

Think of a moment this week when a worry about how you appeared to someone changed what you actually did; what value were you treating as 'good' in that moment, and was it one of the virtues?

Practice

Spot the Indifferent

About 3 minutes

Pick one upcoming event today where you expect to be evaluated by others (a meeting, a conversation, even a social media post). Before it happens, write one sentence naming the indifferent at stake: 'My reputation for X is an indifferent.' Say it aloud if you can. Notice whether that single act of naming changes your posture going in.